Je vous partage cet article “De la dépression à la maladie de Parkinson : le pouvoir curatif de la danse” particulièrement intéressant sur les pouvoirs curatifs de la dance.
Le corps et le mouvement ont longtemps été négligés par la psychothérapie. Mais les temps changent. Les thérapies somatiques et par la danse acquièrent de plus en plus de crédibilité scientifique.
« Quand un corps bouge, il révèle beaucoup de choses. Danse pour moi une minute, et je te dirai qui tu es. » Mikhaïl Barychnikov
L’exploration de nouveaux mouvements peut faire naître des perceptions et des sentiments nouveaux. Elle peut aussi donner accès à un plus large éventail de possibilités dans une situation donnée. Certains mouvements nouveaux ou anciens peuvent faire monter un contenu refoulé et permettre une meilleure compréhension de soi, de son environnement et de son histoire.
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